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Welcome

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Strengthen Your Body.

Reconnect With Yourself.

Empowering movement, mindful teaching, and lasting transformation — in person or online.

Empowered Movement,
Lasting Change

Pilates is more than a workout — it's a practice of connection, strength, and awareness. Whether you're recovering from an injury, building core strength, or starting fresh, I’m here to support you through intelligent, customized movement that meets you exactly where you are.

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Studio Sessions (Private, Duet & Semi)

Feel Strong, Move Better

 

Custom one-on-one, two & three-person sessions tailored to your goals — whether you’re starting fresh, refining your practice, or returning from injury.

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Virtual or In-Home Sessions

Train From Anywhere

 

Whether you prefer online sessions or the comfort of your home, I offer fully personalized Pilates instruction wherever you are.

Become a Certified Pilates Instructor

Train with Integrity, Teach with Confidence


Are you ready to deepen your practice or step into teaching? My Pilates Teacher Training program offers a clear, supportive path to certification — rooted in biomechanics, safety, and soulful movement.

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Helen Lin, WY

I had the good fortune of working with Justine who helped me reconnect with my deep core muscles so I can finally unlock my tight lower back and right hip. Have worked with 7+ professionals…PTs, chiropractors, Pilates instructors…all of which helped a bit but it was Justine who cracked the code. She really took on my problem and even reached out to a reconstructive surgeon friend to understand why I was so disconnected with my core. I’ve had multiple surgeries throughout the years (emergency c section, hernia, mastectomy, etc) and so many areas were numb in my torso. Justine patiently worked w me and has such a caring and gentle approach. I’m finally able to hike and play tennis after 4 years of reduced activity. Super grateful to this gifted and kind healer.

“Change happens through movement and movement heals.”
-Joseph Pilates

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